Oshomo Mexican Black Turtle Bean Dish

About the Mexican Black Turtle Bean Dish (A.K.A. 'Viva Zapata')

One of Oshomo's most popular dishes - a superbly smoky Mexican black turtle bean dish full of sweet potato & roasted tomato that will set your passions alight, loaded with fresh coriander & lime.  

High in protein and low in calories, this black turtle bean dish is rich in fibre and carbohydrates, which helps with weight management. The fresh coriander contains essential oil compounds that are fantastic for the blood & the skin.

Why is this for me?

• Packed with organic, nutritious ingredients: All meals are made with ingredients that are organic and nutritious due to them being seasonal, meaning that there are also very little (if any) pesticides, waxes, or preservatives to keep the ingredients fresh, which is better for your health and the planet!
• Triple-filtered PH 9.5 water: All dishes are cooked using triple filtered PH 9.5 water for maximum health, with claims that it supports your immune system, as well as having hydration, skin health, and other detoxifying properties.
• Optimal nutrition and flavour: Oshomo ensures optimal nutrition and flavour in each delicious bite by packing every traditionally-cooked meal full of vital seasonal leafy greens, pulses, phytonutrients, herbs, and spices.

What makes this a healthy choice?

• Seasonal ingredients: Every meal is made with seasonal ingredients, limiting the impact that Oshomo has on the planet, as well as ensuring that your meals are more nutritious (as the ingredients are allowed to ripen naturally at the correct time of year) and pesticide-free, keeping your diet varied, nutritious, and delicious.
• Nutritionally balanced: Made with a mix of seasonal veggies, providing each meal with a healthy and varied mix of different - important - macronutrients, micronutrients, and phytonutrients.
• Loaded with fibre: The seasonal veggies are packed full of fibre, which aids bowel health, lowers cholesterol levels, helps control blood-sugar, and helps to keep you fuller for longer.

Serving suggestions

Ingredients:

sweet potato*, tomato*, red onion*, black turtle beans*, garlic*, lime juice, tomato puree*, chipotle pepper powder, sweet paprika, cumin*, apple cider vinegar*, fresh coriander*, chilli flakes*, bay leaf*, coconut oil*, pink Himalayan salt*

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*Made by joyful chefs with seasonal ingredients, making the meals fresher, tastier and more nutritious. Due to the freshness of the meals from Oshomo, there are very little (if any) pesticides, waxes, or preservatives to keep the ingredients fresh, which is better for your health and the planet!