Meal prep insights & advice from our expert nutritionists.

Nutrition advice, foodie interviews, meal prep tips, news and product updates from The Meal Prep Market.

The Balanced Bite

How Meal Prep Services Help With New Year's Resolutions

How Meal Prep Services Help With New Year's Res...

Abhi Singh

By February, most people start to struggle with their New Year fitness resolutions, often due to time constraints, decision fatigue, and inconsistent nutrition. Ready-made meal prep services, like those listed...

How Meal Prep Services Help With New Year's Res...

Abhi Singh

By February, most people start to struggle with their New Year fitness resolutions, often due to time constraints, decision fatigue, and inconsistent nutrition. Ready-made meal prep services, like those listed...

UK Meal Prep: The Rise, Fall and Rebound of the Industry

UK Meal Prep: The Rise, Fall and Rebound of the...

Abhi Singh

The UK's meal prep industry has seen a dynamic shift over the past few years. While demand for convenient, healthy meals has surged, economic pressures, rising operational costs, and shifting...

UK Meal Prep: The Rise, Fall and Rebound of the...

Abhi Singh

The UK's meal prep industry has seen a dynamic shift over the past few years. While demand for convenient, healthy meals has surged, economic pressures, rising operational costs, and shifting...

Did Simmer step ethical boundaries by using Planthood's Dragon's Den edits in their ads? - The Meal Prep Market

Did Simmer Step Ethical Boundaries by Using Pla...

Abhi Singh

As the co-founder of 'The Meal Prep Market', a platform that embodies the spirit of innovation, collaboration, and integrity in the meal prep industry, today, I came across a passion-fuelled...

Did Simmer Step Ethical Boundaries by Using Pla...

Abhi Singh

As the co-founder of 'The Meal Prep Market', a platform that embodies the spirit of innovation, collaboration, and integrity in the meal prep industry, today, I came across a passion-fuelled...

Transform Your ‘Home Cooks’ or 'Cook My Grub' Kitchen into a Health-Focused Business

Transform Your ‘Home Cooks’ or 'Cook My Grub' K...

Abhi Singh

As a skilled home chef already active on platforms like Home Cooks or Cook My Grub, you're uniquely positioned to take your culinary craft to new heights. The burgeoning health-focused...

Transform Your ‘Home Cooks’ or 'Cook My Grub' K...

Abhi Singh

As a skilled home chef already active on platforms like Home Cooks or Cook My Grub, you're uniquely positioned to take your culinary craft to new heights. The burgeoning health-focused...

Is Stocked from Dragon's Den worth it? A Complete Review - The Meal Prep Market

Is Stocked from Dragon's Den worth it? A Comple...

Nick Raimondo

Our comprehensive review of Stocked from Dragon's Den Let's be honest, you are here because you do not want to experience this feeling again... So are you considering trying Stocked,...

Is Stocked from Dragon's Den worth it? A Comple...

Nick Raimondo

Our comprehensive review of Stocked from Dragon's Den Let's be honest, you are here because you do not want to experience this feeling again... So are you considering trying Stocked,...

Stocked on Dragon's Den: The Meal Prep Market and Navigating the Frozen Food Industry - The Meal Prep Market

Stocked on Dragon's Den: The Meal Prep Market a...

Abhi Singh

The state of the frozen meals industry The Frozen Food Market size is estimated at $453.99 billion USD in 2024 and is expected to reach $555.74 billion USD by 2029 [1]...

Stocked on Dragon's Den: The Meal Prep Market a...

Abhi Singh

The state of the frozen meals industry The Frozen Food Market size is estimated at $453.99 billion USD in 2024 and is expected to reach $555.74 billion USD by 2029 [1]...