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Field Doctor

Field Doctor British Fish Pie

Field Doctor British Fish Pie

Shelf Life: Frozen

Regular price £7.15
Regular price Sale price £7.15
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About the British Fish Pie

An award-winning British classic, made with sustainably-sourced, high-grade hake and salmon cooked in a white bean bechamel sauce with spinach and walnuts, and finally topped with a delicious sweet potato mash!

Why is this the meal for me?

  • Low-calorie and high-protein: Satisfy your cravings while watching your weight with this nutritionally-balanced meal.
  • Delightful flavours: The aromatic combination of ingredients will awaken your taste buds to a symphony of flavours.
  • Wholesome ingredients: Enjoy the goodness of high-grade, sustainably-sourced fish and a variety of vegetables in every bite.
  • Convenient portion size: This meal is perfectly portioned for one person, making it an ideal choice for hassle-free lunches or dinners.

What makes this meal healthy?

  • Low in fat and saturated fat: Reducing your consumption of saturated fat contributes to maintaining normal blood cholesterol levels.
  • Source of fibre: The meal contains a generous amount of fibre, supporting a healthy digestive system.
  • High in protein: Packed with protein, this meal is perfect for promoting muscle strength and repairing tissues.
  • Source of essential vitamins: You'll benefit from vitamins that support immunity, energy, and brain health support.

Nutrition:

Nutritional Information Per meal
Calories (kcal) 540 kcal
Fat (g) 22g
Carbohydrates (g) 52g
Sugars (g) 12g
Fibre (g) 13g
Protein (g) 26g
Salt (g) 1.6g

Allergens:

  • Soy.
  • Sulphites.
  • Celery.

Ingredients:

Golden vegetable mix (28%) [Sweet potatoes (76%)  Butternut squash (21%), Olive Oil, Carrots, Salt], White Bean Bechamel (23%) [Cannellini beans (75%), Water, Almond milk, Onions, Cassava flour, Olive Oil, Linseeds, Miso (Soya), Salt, Ground nutmeg], Spinach (13%), Wild salmon (10%) (Fish), Hake (9%) (Fish), Onion sofrito (8%) [Onions, Leeks, Celery, Fennel, Olive Oil, Mushrooms brown, Garlic, Parsley], Oat milk, Mushroom sofrito [Mushrooms brown, Olive oil], Quinoa (0.7%), Tapioca, Walnuts (0.8%) (Tree nuts), Parsley, Wakame seaweed, Lemon zest, Salt, Chives

Minimum Order Value of £55 🍤

*At The Meal Prep Market, we understand the importance of catering to different dietary requirements. Please note that this meal contains milk, soya, and sulphites. Our kitchen also handles other allergens, including celery, fish, mustard, sesame, soy, and sulphites. In case you have any specific concerns or questions, our team is more than happy to help.

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