Field Doctor Chilli Con Carne
Field Doctor Chilli Con Carne
About the Chilli Con Carne
A decadent classic that's made with grass-fed British beef mince that is cooked in a rich and smoky tomato and spiced sauce with a touch of smoky chipotle chilli, black beans, and grilled courgette, and it is then served with a side of wholegrain rice. It's packed full of protein and low in calories!
Why is this the meal for me?
- Bursting with Flavour: Featuring grass-fed British beef mince, our Chilli Con Carne boasts a rich tomato and vegetable sauce infused with a touch of smokey chipotle chilli. Each mouthful is a delightful explosion of savoury goodness.
- Nutrient-Packed: Packed with black beans, grilled courgette, and a side of whole grain rice, this meal provides a balanced combination of protein, fibre, and complex carbohydrates to keep you energised throughout the day.
- Convenient Serving Sizes: Available for one or two people, our Chilli Con Carne ensures that you can enjoy a satisfying meal without any unnecessary leftovers. It's portioned just right for your convenience.
- Free From FODMAPs: If you're following the Monash University Low FODMAP diet™, our meal is your perfect companion. Each serving is crafted with care to be low in FODMAPs, allowing you to enjoy a tasty dish while adhering to your dietary needs.
What makes this meal healthy?
- Low in Saturated Fat: By reducing your saturated fat intake, you contribute to the maintenance of normal blood cholesterol levels. Our Chilli Con Carne is made with lean grass-fed British beef, ensuring a healthier option for your well-being.
- Source of Fibre: With an ample amount of fibre derived from black beans and vegetables, this meal supports healthy digestion and keeps you feeling satiated for longer periods.
- Balanced Nutrition: Our Chilli Con Carne provides a wholesome combination of carbohydrates, protein, and essential vitamins. It's a well-rounded and nutritious choice for those conscious about healthy eating.
Nutrition:
Nutritional Information | Per 100g | Per meal |
---|---|---|
Calories (kcal) | 96.3 kcal | 365 kcal |
Fat (g) | 2.6g | 9.9g |
Carbohydrates (g) | 9.2g | 35g |
Sugars (g) | 2.4g | 9g |
Fibre (g) | 1.9g | 7.3g |
Protein (g) | 7.9g | 30g |
Salt (g) | 0.4g | 1.5g |
Allergens
- Soy.
Ingredients
Sauce (67%) [Water Extra Lean Beef (35%), Onions, Tomatoes (10%), Red Peppers, Garlic, Tomato Puree (3%), Extra Virgin Olive Oil, Beef Stock, Paprika, Tamari SOY Sauce [SOYA Beans, Water, Salt, Distilled Alcohol, Koji Seed (Aspergillus Oryzae)], Cumin Seeds, Tapioca Flour, Date Syrup, Salt, Chilli (0.1%), Ground Cinnamon, Dried Oregano], Black Beans (13%), Brown Rice (12%), Courgettes (7%), Fresh Coriander
Minimum Order Value of £55 🍤
*At The Meal Prep Market, we understand the importance of catering to different dietary requirements. Please note that this meal contains milk, soya, and sulphites. Our kitchen also handles other allergens, including celery, fish, mustard, sesame, soy, and sulphites. In case you have any specific concerns or questions, our team is more than happy to help.
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