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Field Doctor

Field Doctor Cottage Pie

Field Doctor Cottage Pie

Shelf Life: Frozen

Regular price £7.15
Regular price Sale price £7.15
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About the Cottage Pie

A delicious classic made with grass-fed British beef mince in rich root vegetable, herb and tomato sauce with peas, shiitake mushrooms and spinach, topped with a mashed potato and sweet potato top and sprinkled with Brazil nuts. Perfect for looking for a low FODMAP meal!

Why is this the meal for me?

  • Comfort: Our Cottage Pie brings home-cooked comfort to your doorstep, providing a warm and satisfying meal that will soothe your soul.
  • Quality ingredients: We take pride in using only the finest grass-fed British beef, ensuring that each bite is packed with flavour and nutrients.
  • Well-balanced: Our Cottage Pie is carefully crafted to offer a balanced meal, combining protein-rich beef, a variety of vegetables, and a wholesome potato-based topping.
  • Versatile portion sizes: Whether you're cooking for yourself or sharing with a loved one, our Cottage Pie comes in both one-person and two-person serving options, making it convenient and adaptable to your needs.

What makes this meal healthy?

  • Low FODMAP: Designed with your digestive health in mind, our Cottage Pie follows the guidelines of the Monash University Low FODMAP diet™, providing a meal that is gentle on your system.
  • Fibre-rich: With a combination of fresh vegetables and our unique mash topping, this meal is a great source of dietary fibre, helping support a healthy digestive system.
  • Reduced saturated fat: Our recipe emphasises the use of lean grass-fed beef and a minimal amount of added fats, contributing to the maintenance of normal blood cholesterol levels.
  • Nutrient-packed: This meal is packed with essential vitamins and minerals, including Vitamin A, Vitamin C, and Vitamin K, which play vital roles in supporting your immunity, bones, and overall well-being.


Nutritional Information Per meal
Calories (kcal) 487 kcal
Fat (g) 26g
Carbohydrates (g) 33g
Sugars (g) 11g
Fibre (g) 7.8g
Protein (g) 25g
Salt (g) 1.7g


  • Almonds.
  • Celery.
  • Sulphites.
  • Soy.
  • Brazil nuts.
  • Tree nuts.


Sauce (63%) [Extra Lean Beef (34%), Water, Carrots (16%), ALMOND Milk Alternative [Spring Water, ALMONDS, Sea Salt], Tomatoes (8%), Swedes (6%), Garlic Infused Extra Virgin Olive Oil, Celeriac (6%) (CELERY), Tomato Puree, Chives, Red Wine Vinegar [Cabernet Sauvignon Vinegar, Concentrated Grape Must, SULPHITES], Mixed Herbs (1%) [Parsley (70%), Thyme (18%), Tarragon (6%), Sage (6%)], Tamari SOY Sauce [SOYA Beans, Water, Salt, Distilled Alcohol, Koji Seed (Aspergillus Oryzae)], Tapioca Starch, Beef Stock, Dried Shiitake Mushrooms (0.4%), Salt, Black Pepper, Dried Chives], Mash (27%) [Potatoes (54%), Sweet Potatoes (52%), ALMOND Milk Alternative [Spring Water, ALMONDS, Sea Salt], Extra Virgin Olive Oil, Salt, Black Pepper, Ground Nutmeg], Curly Kale (7%), Peas (2%), BRAZIL NUTS (0.7%) (BRAZIL NUTSTREE NUTS), Parsley

Minimum Order Value of £55 🍤

*At The Meal Prep Market, we understand the importance of catering to different dietary requirements. Please note that this meal contains milk, soya, and sulphites. Our kitchen also handles other allergens, including celery, fish, mustard, sesame, soy, and sulphites. In case you have any specific concerns or questions, our team is more than happy to help.

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