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Field Doctor

Field Doctor L+L Cottage Pie

Field Doctor L+L Cottage Pie

Shelf Life: Frozen

Regular price £7.15
Regular price Sale price £7.15
Sale Sold out

About the L+L Cottage Pie

Delectable classic which is lean and lighter, made with high-grade British beef mince in a rich vegetable based sauce with peas, spinach and herbs, and topped with a steamed potato and sweet potato mash. This meal is notorious for its low calorie and high protein content!

Why is this the meal for me?

  • Scrumptious Balance: Indulge in the comforting flavours of a classic cottage pie while staying mindful of your health goals. This meal strikes the perfect balance between wholesome ingredients and satisfying taste.

  • High Protein: Packed with lean beef mince, this meal provides a generous amount of protein to support muscle health and keep you feeling satisfied for longer.

  • Nutrient-rich: With the addition of peas and spinach, this cottage pie is a powerhouse of vitamins and minerals, ensuring you get a boost of essential nutrients with every serving.

  • Low Fat: This meal is thoughtfully crafted with a focus on reducing saturated fat, making it a great choice for maintaining normal blood cholesterol levels.

  • Source of Fibre: The inclusion of fibre-rich ingredients like carrots and potatoes promotes a healthy digestive system and aids in overall well-being.

What makes this meal healthy?

  • Low in Saturated Fat: Enjoy the flavoursome appeal of L+L Cottage Pie while also maintaining a heart-healthy diet. This meal is low in saturated fat, contributing to the maintenance of normal blood cholesterol levels.

  • High in Protein: The beef mince provides a substantial amount of protein, which is essential for the growth and repair of muscles and bones.

  • Source of Vitamin A: Packed with peas and spinach, this meal is a fantastic source of Vitamin A. This powerful antioxidant aids in boosting immunity and maintaining healthy skin.

  • High in Vitamin K: Thanks to the spinach and herbs, this cottage pie is also high in Vitamin K, which supports healthy bones and blood.

  • Source of Fibre: Carrots, peas, and potatoes add fibre to this dish, promoting good digestive health and providing a feeling of satisfaction.


Nutritional Information Per meal
Calories (kcal) 330 kcal
Fat (g) 8.8g
Carbohydrates (g) 30g
Sugars (g) 8.7g
Fibre (g) 7.8g
Protein (g) 28g
Salt (g) 1.7g


  • Celery.
  • Soy.


Sauce (53%) [Extra Lean Beef (44%), Water, Onions (12%), Carrots (7%), CELERY (7%), Organic SOYA Milk [Spring Water, Organic SOYBEANS], Leeks (5%), Tomato Puree, Extra Virgin Olive Oil, Parsley (2%), Chives (2%), Mixed Herbs (2%) [Parsley, Thyme, Tarragon, Sage)], Tamari SOY Sauce [SOYA Beans, Water, Salt, Distilled Alcohol (from Sugar Cane), Koji Seed (Aspergillus Oryzae)], Garlic (1%), Tapioca Starch, Beef Stock, Pea Protein, Salt, Black Pepper], Mash (27%) [Potatoes (64%), Sweet Potatoes (26%), Organic SOYA Milk [Spring Water, Organic SOYBEANS], Salt, Black Pepper, Ground Nutmeg], Peas (10%), Spinach (7%) 

Minimum Order Value of £55 🍤

*At The Meal Prep Market, we understand the importance of catering to different dietary requirements. Please note that this meal contains milk, soya, and sulphites. Our kitchen also handles other allergens, including celery, fish, mustard, sesame, soy, and sulphites. In case you have any specific concerns or questions, our team is more than happy to help.

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Customer Reviews

Based on 2 reviews
Wren Pattinson
From Freezer to Microwave to Plate

I was looking for a healthy alternative to coming home after a day at work and starting to cook a meal from scratch - these meals are a handy replacement that go straight into the freezer when they arrive (wonderfully packed and courier delivery) and then into the microwave when needed. I wasn't sure a portion would be filling enough but they really are! Some of the meals are more to our taste than others but that is true for any quick meal and we already have some firm favourites that we'll repeat! A very easy website to navigate and put an order together - as mentioned, great delivery too!

Hi Wren, really appreciate the comments and the 5 star review! We are so proud that our meals can provide you with a healthy and convenient option that fill you up! Also always good to hear that your deliveries have gone smoothly and that you like our website too. Thanks again for the 5 stars.

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