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Field Doctor

Field Doctor L+L Fish Curry

Field Doctor L+L Fish Curry

Shelf Life: Frozen

Regular price £7.15
Regular price Sale price £7.15
Sale Sold out

About the L+L Fish Curry

A perfect pescatarian choice, made with hake fillet with edamame beans, chickpeas, and broccoli in a punchy, aromatic tomato-based sauce with steamed wholegrain rice. This meal is low in calories and high in protein!

Why is this the meal for me?

  • Low-calorie and high-protein: Satisfy your cravings while watching your weight with this nutritionally-balanced meal.
  • Delightful flavours: The aromatic combination of ingredients will awaken your taste buds to a symphony of flavours.
  • Wholesome ingredients: Enjoy the goodness of sustainably-sourced fish and a variety of vegetables in every bite.
  • Convenient portion size: This meal is perfectly portioned for one person, making it an ideal choice for hassle-free lunches or dinners.

What makes this meal healthy?

  • Low in fat and saturated fat: Reducing your consumption of saturated fat contributes to maintaining normal blood cholesterol levels.
  • Source of fibre: The meal contains a generous amount of fibre, supporting a healthy digestive system.
  • High in protein: Packed with protein, this meal is perfect for promoting muscle strength and repairing tissues.
  • Source of essential vitamins: You'll benefit from vitamins that support immunity, energy, and brain health support.


Nutritional Information Per meal
Calories (kcal) 344 kcal
Fat (g) 8.5g
Carbohydrates (g) 32g
Sugars (g) 7.3g
Fibre (g) 10g
Protein (g) 29g
Salt (g) 1.7g


  • Wheat (gluten).
  • Fish.


Sauce (32%) [Water, Onions, Tomatoes (16%), Garlic, Ginger, Tomato Puree, Extra Virgin Olive Oil, Turmeric Spice Blend [Turmeric, Cumin Seeds, Coriander Seeds, Fenugreek Seeds], WHEAT Protein, Lemon Juice, Coriander, Vegetable Stock, Tapioca Starch, Red Chilli Peppers, Salt, Chilli Powder], Hake (25%) (FISH), Chickpeas (14%), Brown Rice (12%), Broccoli (10%), Edamame (8%)

Minimum Order Value of £55 🍤

*At The Meal Prep Market, we understand the importance of catering to different dietary requirements. Please note that this meal contains milk, soya, and sulphites. Our kitchen also handles other allergens, including celery, fish, mustard, sesame, soy, and sulphites. In case you have any specific concerns or questions, our team is more than happy to help.

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