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Field Doctor

Field Doctor L+L Pea and Mint Risotto

Field Doctor L+L Pea and Mint Risotto

Shelf Life: Frozen

Regular price £7.15
Regular price Sale price £7.15
Sale Sold out

About the L+L Pea and Mint Risotto

A lean and lighter choice, made with quality British spelt and short wholegrain rice with peas, edamame beans, spinach and broccoli in a creamy mint sauce with a sprinkle of parmesan cheese. This meal is low in calories and high in protein!

Why is this the meal for me?

  • Low-calorie and high-protein: Satisfy your cravings while watching your weight with this nutritionally-balanced meal.
  • Delightful flavours: The aromatic combination of ingredients will awaken your taste buds to a symphony of flavours.
  • Wholesome ingredients: Enjoy the goodness of high-grade British grains, plant-based protein, and a variety of vegetables in every bite.
  • Convenient portion size: This meal is perfectly portioned for one person, making it an ideal choice for hassle-free lunches or dinners.

What makes this meal healthy?

  • Low in fat and saturated fat: Reducing your consumption of saturated fat contributes to maintaining normal blood cholesterol levels.
  • Source of fibre: The meal contains a generous amount of fibre, supporting a healthy digestive system.
  • High in protein: Packed with protein, this meal is perfect for promoting muscle strength and repairing tissues.
  • Source of essential vitamins: You'll benefit from vitamins that support immunity, energy, and brain health support.


Nutritional Information Per meal
Calories (kcal) 361 kcal
Fat (g) 8.8g
Carbohydrates (g) 35g
Sugars (g) 7.3g
Fibre (g) 13g
Protein (g) 29g
Salt (g) 1.7g


  • Soy.
  • Wheat (gluten).
  • Milk.


Sauce (46%) [Organic SOYA Milk [Spring Water, Organic SOYBEANS 8%], Broccoli (30%)], Onion Sofrito (10%) [Onion, Garlic, Salt, Extra Virgin Olive Oil], Water, WHEAT Protein, Mint (2%), Tapioca Starch], Risotto Grains (18%) [SPELT (40%) (WHEAT), Brown Rice (11%)], Spinach (13%), Edamame Beans (11%) (SOYA), Peas (9%), Parmesan Cheese (3%) (MILK

Minimum Order Value of £55 🍤

*At The Meal Prep Market, we understand the importance of catering to different dietary requirements. Please note that this meal contains milk, soya, and sulphites. Our kitchen also handles other allergens, including celery, fish, mustard, sesame, soy, and sulphites. In case you have any specific concerns or questions, our team is more than happy to help.

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