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Field Doctor

Field Doctor Original Porridge

Field Doctor Original Porridge

Shelf Life: Frozen

Regular price £4.95
Regular price Sale price £4.95
Sale Sold out

About the Original Porridge (7 servings)

The perfect start to a morning - a delicious porridge made with instant, sweetened, gluten-free porridge oats with a bit of brown sugar and a good amount of protein-rich chia seeds for that extra crunch!

Why is this the meal for me?

  • Sweet: Sweetened with brown sugar for a touch of indulgence.
  • Gluten-free: Field Doctor's porridge is gluten-free for those with dietary restrictions.
  • Texture & nutrition: Chia seeds add a delightful crunch and provide a boost of nutrition.
  • Portion-controlled: Perfect portion size for easy meal planning, and a satisfying and filling breakfast that keeps you energised throughout the day.

What makes this meal healthy?

  • Low FODMAP: Low in FODMAPs, making it suitable for those following the Monash University Low FODMAP diet™.
  • Low saturated fat: Reduced saturated fat content contributes to the maintenance of normal blood cholesterol levels.
  • Nutritious: High in fibre, promoting a healthy digestive system. Also a good source of potassium, helping regulate blood pressure.
  • Loaded with micronutrients: Provides essential vitamins and minerals like Vitamin B6, Iron, and Magnesium for overall well-being.


Nutritional Information Per serving
Calories (kcal) 197 kcal
Fat (g) 3.9g
Carbohydrates (g) 33g
Sugars (g) 4g
Fibre (g) 4g
Protein (g) 5.5g
Salt (g) 0.1g


  • Oats.


OATS (80%) (GLUTEN FREE), OAT Flour (10%) (GLUTEN FREE), Brown Sugar, Chia Seeds (2%), Salt

Minimum Order Value of £55 🍤

*At The Meal Prep Market, we understand the importance of catering to different dietary requirements. Please note that this meal contains milk, soya, and sulphites. Our kitchen also handles other allergens, including celery, fish, mustard, sesame, soy, and sulphites. In case you have any specific concerns or questions, our team is more than happy to help.

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