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Field Doctor

Field Doctor Seafood Paella

Field Doctor Seafood Paella

Shelf Life: Frozen

Regular price £7.15
Regular price Sale price £7.15
Sale Sold out

About the Seafood Paella

Made with MSC-certified hake fillet and Atlantic prawns, which is served with short, wholegrain rice in a pepper, tomato, paprika, lemon, fresh herb, and Spanish saffron sauce, which is cooked alongside a bunch of chickpeas, green beans, and spinach. It's high in protein and low in calories!

Why is this the meal for me?

  • Low-calorie and high-protein: Satisfy your cravings while watching your weight with this nutritionally-balanced meal.
  • Delightful flavours: The aromatic combination of ingredients will awaken your taste buds to a symphony of flavours.
  • Fresh ingredients: The blend of fresh ingredients creates an explosion of flavours, making every bite a delight.
  • Convenient portion size: This meal is perfectly portioned for one person, making it an ideal choice for hassle-free lunches or dinners.
  • Quality fish: Savour the taste of the sea with MSC-certified hake fillet and Atlantic prawns.

What makes this meal healthy?

  • Low in fat and sugar: Low in saturated fat and sugar, a balanced option for a healthy diet.
  • Source of fibre: The meal contains a generous amount of fibre, supporting a healthy digestive system.
  • High in protein: Packed with protein, this meal is perfect for promoting muscle strength and repairing tissues.
  • Source of essential vitamins: Rich in vitamin A, boosting your immune system and encouraging healthy skin. It's also high in vitamin K, aiding in maintaining strong and healthy bones.


Nutritional Information Per 100g Per meal
Calories (kcal) 121 kcal 468 kcal
Fat (g) 4.9g 19g
Carbohydrates (g) 12g 46g
Sugars (g) 1.6g 6.4g
Fibre (g) 2g 7.7g
Protein (g) 6.3g 24g
Salt (g) 0.41g 1.6g


  • Fish.
  • Crustaceans.
  • Soy.


Seafood sofrito 60% [Hake (25%) (FISH), Water, Tomatoes (21%), Prawns (13%) (CRUSTACEANS), Chickpeas (6%), Extra virgin olive oil, Carrots, Fennel, Red peppers (6%), Green peppers (4%), Tomato puree, Mixed herbs (1%) [Parsley, Thyme, Tarragon, Sage], Paprika (1%), Lemon juice (1%), Parsley, Tapioca flour, Salt, Sun dried tomatoes [Sun dried tomatoes, Salt], Lemon zest, Gluten free soy sauce (SOY), Chives, Fennel, Black pepper, Saffron], Brown rice (30%), Spinach (8%), Green beans (3%) 

Minimum Order Value of £55 🍤

*At The Meal Prep Market, we understand the importance of catering to different dietary requirements. Please note that this meal contains milk, soya, and sulphites. Our kitchen also handles other allergens, including celery, fish, mustard, sesame, soy, and sulphites. In case you have any specific concerns or questions, our team is more than happy to help.

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