Field Doctor Smokey Chipotle Meatballs
Field Doctor Smokey Chipotle Meatballs
About the Smokey Chipotle Meatballs
A perfect low FODMAP choice - made with British beef and multigrain meatballs, cooked in a smokey and aromatic chipotle-spiced tomato sauce with a sweet potato and potato mash. It's then finally topped with toasted pumpkin seeds!
Why is this the meal for me?
- Low-calorie and high-protein: Satisfy your cravings while watching your weight with this nutritionally-balanced meal.
- Delightful flavours: A delectable sweet potato and potato mash, which adds a creamy yet hearty touch to the meal.
- Wholesome ingredients: Enjoy the goodness of free-range British beef and a variety of vegetables in every bite.
- Convenient portion size: This meal is perfectly portioned for one person, making it an ideal choice for hassle-free lunches or dinners.
- Gluten-free sauce: It's made with a gluten-free sauce, keeping it clear for dietary restrictions.
What makes this meal healthy?
- Low in fat and saturated fat: Reducing your consumption of saturated fat contributes to maintaining normal blood cholesterol levels.
- Source of fibre: The meal contains a generous amount of fibre, supporting a healthy digestive system.
- High in protein: Packed with protein, this meal is perfect for promoting muscle strength and repairing tissues.
- Packed with nutrition: Packed with nutrients, this dish offers a well-rounded composition of protein, carbohydrates, and healthy fats. It supports a balanced diet and can contribute to maintaining normal blood cholesterol levels.
- Low FODMAP: Crafted with carefully selected ingredients, this meal is low in FODMAPs, making it suitable for individuals following the Monash University Low FODMAP diet™. It can help alleviate digestive discomfort and promote overall gut health.
- Plant diversity: With a diversity score of 13.5 out of 30 weekly plant types, this meal contributes to a more diverse gut microbiome. It can have a positive impact on digestion and nutrient absorption.
Nutrition:
Nutritional Information | Per meal |
---|---|
Calories (kcal) | 603 kcal |
Fat (g) | 31g |
Carbohydrates (g) | 47g |
Sugars (g) | 13g |
Fibre (g) | 8.6g |
Protein (g) | 28g |
Salt (g) | 1.8g |
Allergens:
- Soy
- Celery
- Nuts.
- Milk.
- Sulphites.
Ingredients:
Chipotle Meatballs (37%) [lean beef (57%), Quinoa (11%), Carrots, Red peppers, Extra virgin olive oil, Rice flakes (6%), Quinoa flour, Celeriac (Celery), Quinoa flakes, Tomato puree, Soy sauce, Linseed, Paprika, Hemp seeds, Cumin seeds, Parmesan cheese (Milk), Parsley, Salt, Coriander, Chives], Sauce (21%) [Water, Almond milk (NUTS milk, Tapioca flour, Soy sauce], Mixed potato mash (18%) [Sweet potatoes (58%), Potatoes (38%), Extra virgin olive oil, Cumin seeds, Salt], Tomato Sauce (15%) [Tomatoes (84%), Tomato puree (9%), Wine vinegar (Sulphites), Mixed herbs, Paprika, Cumin seeds, Chives, Chilli flakes (0.51%)], Vegetable sofrito [Red peppers, Carrots, Extra virgin olive oil, Salt], Pumpkin seeds (2%), Coriander, Paprika
Minimum Order Value of £55 🍤
*At The Meal Prep Market, we understand the importance of catering to different dietary requirements. Please note that this meal contains milk, soya, and sulphites. Our kitchen also handles other allergens, including celery, fish, mustard, sesame, soy, and sulphites. In case you have any specific concerns or questions, our team is more than happy to help.
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I was looking for a healthy alternative to coming home after a day at work and starting to cook a meal from scratch - these meals are a handy replacement that go straight into the freezer when they arrive (wonderfully packed and courier delivery) and then into the microwave when needed. I wasn't sure a portion would be filling enough but they really are! Some of the meals are more to our taste than others but that is true for any quick meal and we already have some firm favourites that we'll repeat! A very easy website to navigate and put an order together - as mentioned, great delivery too!
Hi Wren, really appreciate the comments and the 5 star review! We are so proud that our meals can provide you with a healthy and convenient option that fill you up! Also always good to hear that your deliveries have gone smoothly and that you like our website too. Thanks again for the 5 stars.
All meals listed on Marvin's Den get reviewed by our in-house qualified nutritionists and taste-tested by our team!
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