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Field Doctor

Field Doctor Sweet Potato and Spinach Korma

Field Doctor Sweet Potato and Spinach Korma

Shelf Life: Frozen

£6.99
£6.99
Sale Sold out
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About the Sweet Potato and Spinach Korma

Made with roasted sweet potato and aubergine in a rich, creamy and aromatic coconut milk, saffron curry sauce with steamed spinach, edamame beans and chickpeas with a side of whole grain rice and red quinoa. Perfect low FODMAP choice!

Why is this the meal for me?

  • Low-calorie and high-protein: Satisfy your cravings while watching your weight with this nutritionally-balanced meal.
  • Delightful flavours: The combination of sweet potato, veggies, the nutty sauce, and the wholegrain rice will awaken your taste buds to a symphony of flavour.
  • Wholesome ingredients: Enjoy the goodness and variety of quality vegetables that are cooked to perfection.
  • Convenient portion size: This Sweet Potato and Spinach Korma is perfectly portioned for one person, making it an ideal choice for hassle-free lunches or dinners.

What makes this meal healthy?

  • Low in fat and saturated fat: Reducing your consumption of saturated fat contributes to maintaining normal blood cholesterol levels.
  • Source of fibre: The meal contains a generous amount of fibre, supporting a healthy digestive system.
  • Low in sugar: This meal is naturally low in sugar, making it a better choice for those looking to consume less carbs and more vegetables.
  • Source of essential vitamins and macros: You'll benefit from vitamins A and K, providing immunity and brain health support, as well as a bunch of fibre which assists with your bowel movements and controlled blood sugar levels.

Nutrition:

Nutritional Information Per meal
Calories (kcal) 451 kcal
Carbohydrates (g) 53g
Fibre (g) 13g
Protein (g) 17g

Allergens:

  • Soy

Ingredients:

SOYA Milk Alternative [Spring Water, Organic SOYBEANS 8%], Chickpeas (16%) [Chickpeas, Salt], Water, Aubergine (9%), Brown Rice (8%), Spinach (5%), Onions, Sweet Potatoes (5%), Edamame (4%) [Edamame (SOYA)], Tofu [Water, SOYBEANS* (35.8%), Firming Agent: Calcium Sulphate, *Produced Under Organic Standards], Coconut Milk (4%) [Coconut (68%), Water], Extra Virgin Olive Oil, Red Quinoa (2%), Ginger, Garlic, Tomato Puree, Lemon Juice, Coriander, Crushed Dried Dates, Tapioca Starch, Vegetable Stock [Carrot Juice Concentrate, Mushroom Concentrate (Mushroom Juice Concentrate, Salt), Onion Powder, Salt, Onion Juice Concentrate, Water, Ground Black Pepper], Cumin Seeds, Turmeric, Coriander Seeds, Salt, Ground Cinnamon, Cardamom, Ground Fennel Seeds, Fenugreek Seeds, Ground Nutmeg, Black Pepper, Saffron

Minimum Order Value of £60 🍤

*At The Meal Prep Market, we understand the importance of catering to different dietary requirements. Please note that this meal contains milk, soya, and sulphites. Our kitchen also handles other allergens, including celery, fish, mustard, sesame, soy, and sulphites. In case you have any specific concerns or questions, our team is more than happy to help.

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