Oshomo Three-Day Ayurvedic Detox Bundle

About the Three-Day Ayurvedic Detox Bundle

Oshomo's 3-day detox program is thoughtfully designed to help cleanse your body, eliminate toxins, and boost your overall well-being. They've carefully selected ingredients that support your health and healing, grounded in the ancient wisdom of Ayurveda.

Why is this for me?

• Mung beans are packed with health benefits, making them an excellent choice for detoxification.
• Rich in fiber, antioxidants, and essential nutrients, they support your body’s natural detox processes.
• High in protein and low in fat, mung beans promote healthy digestion, regulate blood sugar, and help maintain a balanced weight.

Day 1:

• Before Breakfast: 2x 250ml PH9.5 water – drink 30 minutes before breakfast to
  hydrate and prepare the body.
• Breakfast: Surrender Yellow Moong Daal with organic kale, infused with their signature blend of anti-viral and cleansing spices.
• Tea: Flatty Tum Tum infused spice mix.
• Lunch: 500ml Soup (Milarepa Soup or Oshomo Soup of the Week) – packed with
  herbs and spices for optimum energy.
• Tea: Flatty Tum Tum infused spice mix
• Dinner: Medicine Man Mung Bean Daal with balancing Ayurvedic spices and organic kale – a nourishing, hearty dish for the evening.

Day 2:

• Before Breakfast: 2x 250ml PH9 water – drink 30 minutes before breakfast for
  hydration and balance.
• Breakfast: Surrender Yellow Moong Daal with organic kale, infused with their signature blend of anti-viral and cleansing spices.
• Tea: Flatty Tum Tum infused spice mix.
• Lunch: 500ml Soup (Milarepa Soup or Oshomo Soup of the Week) – packed with
  herbs and spices for optimum energy.
• Dinner: Medicine Man Mung Bean Daal with balancing Ayurvedic spices, organic broccoli and organic kale – a nutrient-rich and detoxifying meal.

Day 3:

• Before Breakfast: 2x 250ml PH9 water – drink 30 minutes before breakfast for
  hydration and balance.
• Breakfast: Surrender Yellow Moong Daal with anti-viral spices - an easy-to-digest and healing start to the day.
• Tea: Flatty Tum Tum infused spice tea.
• Lunch: 500ml Soup (Milarepa Soup or Oshomo Soup of the Week) – packed with
  beneficial herbs and spices.
• Tea: Flatty Tum Tum infused tea mix.
• Dinner: Medicine Man Mung Bean Daal with balancing Ayurvedic spices, organic broccoli and organic kale – the perfect nourishing end to your detox journey.

More About the 3-Day Detox Plan:

This 3-day detox plan is designed to gently cleanse and nourish your body using the power of mung beans, Ayurvedic spices, and organic ingredients. It's a balanced approach to support detoxification while promoting vitality and wellness.

It is best to avoid pasta, white bread, white rice, and sugar while completing your detox.
Grains such as short-grain brown rice, quinoa and buckwheat can be enjoyed.

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*Made by joyful chefs with seasonal ingredients, making the meals fresher, tastier and more nutritious. Due to the freshness of the meals from Oshomo, there are very little (if any) pesticides, waxes, or preservatives to keep the ingredients fresh, which is better for your health and the planet!