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Spooner Meals

Spooner Meals Callaloo and Plantain with Vegetable Fried Rice

Spooner Meals Callaloo and Plantain with Vegetable Fried Rice

Shelf Life: Fresh

Regular price £7.80
Regular price Sale price £7.80
Sale Sold out

About the Callaloo and Plantain with Vegetable Fried Rice

A delicious and authentic taste - this Sauté Callaloo and Plantain with Vegetable Fried Rice brings us back to the Caribbean! Allow the taste to blow your mind, knowing that each mouthful has been made with love by quality chefs!

Why is this the meal for me?

  • Full of taste: Made with love, this meal is packed full of flavour. Each mouthful is a delicious, authentic Caribbean taste.

  • Made with quality ingredients: The Callaloo and Plantain with Vegetable Fried Rice is made with the highest quality ingredients to ensure that you get the most nutrition and the most flavour from your meal!

  • A filling meal: Loaded with macronutrients, this meal will keep you full for long periods of time, limiting the need to unnecessarily over-eat or snack.

What makes this meal healthy?

  • Calorie-controlled: This meal is carefully crafted to be under 500 calories, making it a great choice for those seeking a well-balanced and satisfying option to support their healthy eating goals.

  • High in protein: Packed with 10 grams of protein, this meal will keep you feeling full and satisfied for longer, helping to support healthy muscle growth and repair.

  • Loaded with veggies: Fill your plate with a generous portion of colourful vegetables, providing essential vitamins, minerals, and fiber for overall well-being.


Macronutrients *per Serving
Calories 386 kcal
Carbs 81g
Fat 3g
Protein 10g


  • Celery.
  • Mustard.


Callaloo, plantain, vegan seasoning, onions, mix peppers, chilli flakes, all purpose seasoning, mix veg, basmati rice, olive oil, Turmeric.

Minimum Order Value of £47 🥩

Spooner Meals deliver their food twice per week, depending on when you order. These slots are either Wednesday or Saturday. 

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