Spooner Meals
Spooner Meals Jerk Salmon, Rice and Peas
Spooner Meals Jerk Salmon, Rice and Peas
Shelf Life: Fresh
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About the Jerk Salmon, Rice and Peas
A delicious fillet of salmon marinated in jerk seasoning accompanied by fluffy rice and peas, offering a delightful taste of Caribbean cuisine that's both hearty and satisfying. Each bite is a vibrant explosion of flavour, making it a standout choice for a quick, delicious meal.
Why is this the meal for me?
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Full of taste: This meal combines traditional jerk seasoning with aromatic herbs and spices and homemade jerk sauce to bring forward a delicious and authentic Caribbean flavour.
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Made with quality ingredients: The jerk chicken salmon is high-quality to ensure that you get the most nutrition and the most flavour from your meal!
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A filling meal: Loaded with macronutrients, this meal will keep you full for long periods of time, limiting the need to unnecessarily over-eat or snack.
What makes this meal healthy?
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Calorie-controlled: This meal is carefully calorie-controlled, making it a great choice for those seeking a well-balanced and satisfying option to support their healthy eating goals.
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High in protein: Packed with 34.4 grams of protein, this meal will keep you feeling full and satisfied for longer, helping to support healthy muscle growth and repair.
Nutrition:
| Macronutrients | *per Serving |
|---|---|
| Calories | 560 kcal |
| Carbs | 64g |
| Fat | 17.4g |
| Protein | 34.4g |
Allergens:
- Celery
- Mustard
- Fish
Ingredients:
Salmon fillet (fish), basmati rice, green beans, corn, coconut milk, mixed sweet pepper, kidney beans, spring onion, red onion, scotch bonnet, fish seasoning, ginger, Celery, garlic, fresh thyme, all purpose seasoning, jerk seasoning (Pimento, Onion, Garlic, Brown Sugar, Water, Paprika, Nutmeg, Thyme, Ginger, Black Pepper), Mustard, Himalayan pink salt
Minimum Order Value of £47 🥩
Spooner Meals deliver their food twice per week, depending on when you order. These slots are either Wednesday or Saturday.
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