Field Doctor Carrot and Walnut Cake
Field Doctor Carrot and Walnut Cake
About the Carrot and Walnut Cake
A sweet, delicious carrot and almond cake that is lightly spiced with vanilla, cinnamon, ginger, and nutmeg, which is then topped with an orange glaze and a sprinkle of walnuts. It's decent in protein and fibre, as well as being low FODMAP - don't knock it until you try it, seriously!
What makes this cake healthy?
- High-quality, real, natural ingredients: Made with natural, real ingredients, these cakes are better for your body and health goals as it offers more vitamins and nutrients.
- Low in simple sugars: The cakes are made with good-quality ingredients, making it full of better-quality sugars which benefit your body a lot more than typical, more unhealthy alternatives.
- Source of fibre: The cake contains a generous amount of fibre, supporting a healthy digestive system.
- Moderate in protein: Loaded with some protein, this cake is a good choice for promoting muscle strength and repairing tissues.
- Low FODMAP: This cake is low in FODMAPs and can assist with following the Monash University Low FODMAP diet™.
Nutrition:
Nutritional Information | Per cake (1 of 2) |
---|---|
Calories (kcal) | 284 kcal |
Fat (g) | 14g |
Carbohydrates (g) | 32g |
Sugars (g) | 18g |
Fibre (g) | 4.2g |
Protein (g) | 5.3g |
Salt (g) | 0.16g |
Allergens:
- Eggs.
- Almonds.
- Tree nuts.
- Walnuts.
Serving suggestions:
2 portions = 2 individual cakes. They arrive frozen, so defrost to serve. No cooking required.
Ingredients:
Carrot & WALNUT Cake (87%) [Carrots (36%), Plain White Flour Free From Gluten (20%) [Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat)], EGGS (19%), ALMONDS (10%) (TREE NUTS), Brown Sugar, Extra Virgin Olive Oil, Psyllium Husk Powder (2%), Ground Cinnamon (1%), Vanilla Paste (0.62%), Ground Ginger (0.4%), Orange Zest (0.3%), Ground Nutmeg (0.3%), Baking Powder], Topping (13%) [Icing Sugar, WALNUTS (2%) (TREE NUTS), Freshly Squeezed Orange Juice (1%), Orange Zest (0.2%)]
Minimum Order Value of £55 🍤
*At The Meal Prep Market, we understand the importance of catering to different dietary requirements. Please note that this meal contains milk, soya, and sulphites. Our kitchen also handles other allergens, including celery, fish, mustard, sesame, soy, and sulphites. In case you have any specific concerns or questions, our team is more than happy to help.
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