Field Doctor 100% Plant Lasagne

About the 100% Plant Lasagne

Completely plant-based, made with gluten-free pasta in a rich tomato, red pepper, and vegetable sauce, cooked with British tempeh, shiitake mushrooms, and spinach, topped with a creamy sauce, almond parmesan and brazil nuts. A perfect choice for those looking for a low FODMAP meal!

Why is this the meal for me?

• Low-calorie and high-protein: Satisfy your cravings while watching your weight with this nutritionally-balanced meal.
• Delightful flavours: The aromatic combination of ingredients will awaken your taste buds to a symphony of flavours.
• Wholesome ingredients: Enjoy the goodness of high-grade, plant-based protein and a variety of vegetables in every bite.
• Convenient portion size: This meal is perfectly portioned for one person, making it an ideal choice for hassle-free lunches or dinners.
• Gluten-free sauce: It's made with a gluten-free pasta, keeping it clear for dietary restrictions.

What makes this meal healthy?

• Low in fat and saturated fat: Reducing your consumption of saturated fat contributes to maintaining normal blood cholesterol levels.
• Source of fibre: The meal contains a generous amount of fibre, supporting a healthy digestive system.
• High in protein: Packed with a good amount of protein, this meal is a good choice for promoting muscle strength and repairing tissues.
• Source of essential vitamins: You'll benefit from vitamins that support immunity, energy, and brain health support.

Nutrition:

Allergens:

• Soy.
  
• Almonds.
• Brazil nuts.
• Sulphites.
• Tree nuts.

Ingredients:

Plant based ragu (50%) [Tomatoes (40%), Tempeh (30%) (SOYA), Carrots, Organic Almond milk (15%) [Water, Organic Italian Almonds (6%)], Red peppers (13%), Water, Extra virgin olive oil, Tomato puree (3%), Dried shiitake mushrooms (2%), Mixed herbs, Chive, Soy sauce (Tamari) (1%), Parsley (1%), Brazil nuts (1%) (TREE NUTS), Wine vinegar (SULPHITES), Tapioca flour, Paprika, Salt, Black pepper], Bechamel (36%) [Organic almond milk [Water, Organic Italian Almonds (6%) (TREE NUTS)], Tapioca starch Dairy free Italian style cheese (2%) [Almonds, Nutritional yeast, Asafoetida powder, Sea salt, Citric acid], Paprika, Extra virgin olive oil, Organic Japanese sweet white miso [Organic cultured rice, Water, Organic soya beans, Sea salt], Salt, Black pepper, Ground nutmeg], Spinach (9%), Gluten free brown rice pasta sheets (5%) [Brown rice flour], Dairy free Italian style cheese (0.4%) [Almonds (TREE NUTS), Nutritional yeast, Asafoetida powder, Sea salt, Citric acid], Paprika. 

Minimum Order Value of £55 🍤

*At The Meal Prep Market, we understand the importance of catering to different dietary requirements. Please note that this meal contains milk, soya, and sulphites. Our kitchen also handles other allergens, including celery, fish, mustard, sesame, soy, and sulphites. In case you have any specific concerns or questions, our team is more than happy to help.