Spooner Meals Stew Beef and Spinach Mash
Spooner Meals Stew Beef and Spinach Mash
About the Stew Beef and Spinach Mash
A delicious and authentic taste - the Stew Beef and Spinach Mash is a carefully crafted meal that brings together classic flavours, making every bite a delightful experience. Allow the taste to blow your mind, knowing that each mouthful has been made with love by quality chefs!
Why is this the meal for me?
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Full of taste: Made with love, this meal is packed full of flavour. Each mouthful is a delicious, authentic Caribbean taste.
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Made with quality ingredients: The Stew Beef and Spinach Mash is made with the highest quality ingredients to ensure that you get the most nutrition and the most flavour from your meal!
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A filling meal: Loaded with macronutrients, this meal will keep you full for long periods of time, limiting the need to unnecessarily over-eat or snack.
What makes this meal healthy?
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Calorie-controlled: This meal is carefully crafted to be under 500 calories, making it a great choice for those seeking a well-balanced and satisfying option to support their healthy eating goals.
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High in protein: Packed with 47 grams of protein, this meal will keep you feeling full and satisfied for longer, helping to support healthy muscle growth and repair.
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Loaded with veggies: Fill your plate with a generous portion of colourful vegetables, providing essential vitamins, minerals, and fiber for overall well-being.
Nutrition:
Macronutrients | *per Serving |
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Calories | 423 kcal |
Carbs | 40g |
Fat | 9g |
Protein | 47g |
Allergens:
- Celery.
- Mustard.
Ingredients:
Lean beef, potato, spinach, all purpose, dairy free butter, carrots, sweetcorn, olive oil, mix peppers, onion, garlic.
Minimum Order Value of £47 🥩
Spooner Meals deliver their food twice per week, depending on when you order. These slots are either Wednesday or Saturday.
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Made me feel better on a cold rainy day! Well done to Spooner Meals for the cooking and to Marvin's Den for having such a nice selection :)
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