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Spooner Meals

Spooner Meals Teriyaki Tuna Steak with Egg Noodles

Spooner Meals Teriyaki Tuna Steak with Egg Noodles

Shelf Life: Fresh

Regular price £8.49
Regular price Sale price £8.49
Sale Sold out

About the Teriyaki Tuna Steak with Egg Noodles

The teriyaki sauce matches perfectly with the 'meatiness' of the tuna and raises the flavour profile of this protein-rich meal. The quinoa is cooked well and the egg noodles keep a good texture. Indulge yourself in this delicious Teriyaki Tuna Steak with Egg Noodles. A perfect pescatarian meal!

Why is this the meal for me?

  • Full of taste: Made with love, this meal is packed full of flavour. Each mouthful is a delicious, authentic Caribbean taste.

  • Made with quality ingredients: The Teriyaki Tuna Steak with Egg Noodles is made with the highest quality ingredients to ensure that you get the most nutrition and the most flavour from your meal!

  • A filling meal: Loaded with macronutrients, this meal will keep you full for long periods of time, limiting the need to unnecessarily over-eat or snack.

What makes this meal healthy?

  • Calorie-controlled: This meal is carefully crafted to be under 500 calories, making it a great choice for those seeking a well-balanced and satisfying option to support their healthy eating goals.

  • High in protein: Packed with 33 grams of protein, this meal will keep you feeling full and satisfied for longer, helping to support healthy muscle growth and repair.

  • Loaded with veggies: Fill your plate with a generous portion of colourful vegetables, providing essential vitamins, minerals, and fiber for overall well-being.


Macronutrients *per Serving
Calories 386 kcal
Carbs 57g
Fat 3g
Protein 33g


  • Celery.
  • Fish.
  • Sesame.
  • Soy.


Tuna, quinoa, mix veg, fish seasoning, teriyaki sauce, soy sauce, all purpose seasoning, mix peppers, onions, tomatoes, mixed herbs, olive oil, garlic, egg noodles, greens, chilli flakes.

Minimum Order Value of £47 🥩

Spooner Meals deliver their food twice per week, depending on when you order. These slots are either Wednesday or Saturday. 

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Customer Reviews

Based on 2 reviews
Nicola Raimondo (London, GB)
Such a balanced and tasty meal!

The tuna is well cooked and the noodles are still "al dente" just how I like them. Very tasty and balanced macronutrients 👏

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