Meal prep insights & advice from our expert nutritionists.

Nutrition advice, foodie interviews, meal prep tips, news and product updates from The Meal Prep Market.

The Balanced Bite

Top Techniques to improve meals that you'll have later - The Meal Prep Market

Top Techniques to improve meals that you'll hav...

Nicola Raimondo: Co-Founder at Marvins' Den

Looking to improve your Meal Prep game? Meal Prep means saving time so let’s get stuck in straight away with 10 tips & techniques on how to cook proper Meal...

Top Techniques to improve meals that you'll hav...

Nicola Raimondo: Co-Founder at Marvins' Den

Looking to improve your Meal Prep game? Meal Prep means saving time so let’s get stuck in straight away with 10 tips & techniques on how to cook proper Meal...

Tips on how to meal prep safely - The Meal Prep Market

Tips on how to meal prep safely

Huma Khurshid: Consultant Nutritionist and Qualified Health & Fitness Writer

Whenever handling food, hygiene needs to be at the forefront of our mind. However, whenever Meal prepping proper hygiene practices become even more important because meal prep meals are to...

Tips on how to meal prep safely

Huma Khurshid: Consultant Nutritionist and Qualified Health & Fitness Writer

Whenever handling food, hygiene needs to be at the forefront of our mind. However, whenever Meal prepping proper hygiene practices become even more important because meal prep meals are to...

The history of Meal Prep - who invented meal preparation? - The Meal Prep Market

The history of Meal Prep - who invented meal pr...

Huma Khurshid: Consultant Nutritionist and Qualified Health & Fitness Writer

Meal prep is the craze of the moment, or is it? Given the lack of modern refrigeration, did our ancestors prepare any food ahead of time? The roots of food...

The history of Meal Prep - who invented meal pr...

Huma Khurshid: Consultant Nutritionist and Qualified Health & Fitness Writer

Meal prep is the craze of the moment, or is it? Given the lack of modern refrigeration, did our ancestors prepare any food ahead of time? The roots of food...

Struggling with incorporating more veggies into your diet?  Learn how Plant-Based Meal Prep chefs do it in 6 steps! - The Meal Prep Market

Struggling with incorporating more veggies into...

Nicola Raimondo: Co-Founder at Marvin's Den

Cooking veggies is not easy, we get it. However, everyone knows that veggies are the heroes behind healthy meals and a healthy and balanced diet. Nutrition tells us that veggies...

Struggling with incorporating more veggies into...

Nicola Raimondo: Co-Founder at Marvin's Den

Cooking veggies is not easy, we get it. However, everyone knows that veggies are the heroes behind healthy meals and a healthy and balanced diet. Nutrition tells us that veggies...

Is it easy to Meal Prep on your own? What’s the alternative? - The Meal Prep Market

Is it easy to Meal Prep on your own? What’s the...

Nicola Raimondo: Co-Founder at Marvin's Den

Doing your own Meal Prep is hard work, so what's the alternative?

Is it easy to Meal Prep on your own? What’s the...

Nicola Raimondo: Co-Founder at Marvin's Den

Doing your own Meal Prep is hard work, so what's the alternative?

The Meal Prep Market Gets You "All Prepped Up" - The Meal Prep Market

The Meal Prep Market Gets You "All Prepped Up"

Rory Batt MSc: Nutritionist

Are you read to get all prepped up? This customer review gave us a laugh and prompted us to write a blog! Looking for Meal Prep meals to get all...

The Meal Prep Market Gets You "All Prepped Up"

Rory Batt MSc: Nutritionist

Are you read to get all prepped up? This customer review gave us a laugh and prompted us to write a blog! Looking for Meal Prep meals to get all...