Field Doctor L+L Chicken Tikka Madras

About the L+L Chicken Tikka Madras

A delicious classic - made with free-range British chicken that's been cooked in a medium spiced tomato sauce with red peppers, chickpeas, spinach, and broccoli. It's then served with wholegrain rice and red quinoa. It's high in protein and low in calories!

Why is this the meal for me?

• Low-calorie and high-protein: Satisfy your cravings while watching your weight with this nutritionally-balanced meal.
• Delightful flavours: The aromatic combination of ingredients will awaken your taste buds to a symphony of flavours.
• Wholesome ingredients: Enjoy the goodness of free-range British chicken and a variety of vegetables in every bite.
• Convenient portion size: This meal is perfectly portioned for one person, making it an ideal choice for hassle-free lunches or dinners.

What makes this meal healthy?

• Low in fat and saturated fat: Reducing your consumption of saturated fat contributes to maintaining normal blood cholesterol levels.
• Source of fibre: The meal contains a generous amount of fibre, supporting a healthy digestive system.
• High in protein: Packed with protein, this meal is perfect for promoting muscle strength and repairing tissues.
• Source of essential vitamins: You'll benefit from vitamins that support immunity, energy, and brain health support.

Nutrition:

Allergens:

• Mustard.
  
• Soy.

Ingredients:

Sauce (51%) [Water, Tomatoes (36%), Red Peppers (15%), Onions, Tomato Puree, Garlic, Extra Virgin Olive Oil, Ginger, Garam Masala Blend (2%) [Ground Cinnamon, Fennel Seeds, Cardamom, Black Pepper, Ground Nutmeg], Lemon Juice, Coriander, Tamari SOY Sauce [SOYA Beans, Water, Salt, Distilled Alcohol (from Sugar Cane), Koji Seed (Aspergillus Oryzae)], Turmeric Spice Blend [Turmeric, Cumin Seeds, Coriander Seeds, Fenugreek Seeds], Tapioca Starch, Chicken Stock, MUSTARD Seeds, Nigella Seeds, Tapioca Starch, Salt, Chilli Powder], Chicken (17%) [Chicken, Turmeric Spice Blend, Salt], Brown Rice (9%), Spinach (8%), Broccoli (8%), Quinoa (4%), Chickpeas (3%) 

Minimum Order Value of £55 🍤

*At The Meal Prep Market, we understand the importance of catering to different dietary requirements. Please note that this meal contains milk, soya, and sulphites. Our kitchen also handles other allergens, including celery, fish, mustard, sesame, soy, and sulphites. In case you have any specific concerns or questions, our team is more than happy to help.